Tuesday, 15 December 2009
Tiramisu
Usually I don't bother with ingredients but with desserts I think it's important, so here goes.
2 free range organic egg yolks
2 tablespoons of caster sugar
a few drops of vanilla essence
250g/8oz of marcarpone cheese
175ml/6floz of strong black coffee
2 tablespoons of Marsala wine
1 tablespoon of brandy
15g/5oz of sponge fingers
1 tablespoon of cocoa powder
Mix the egg yolks and sugar together in a bowl until they are creamy. Mix in the drops of vanilla essence then gently fold in the marscarpone until you have a smooth creamy mixture.
Mix the coffee and Marsala together in a large bowl. Quickly dunk the sponge fingers into the liquid. Don't soak them or they will become soggy and fall apart.
Place a layer of sponge fingers in the bottom of a large glass bowl and cover them with a layer of the marscarpone mixture.
Continue layering in this way, finishing with a layer of marscarpone. Sieve over a dusting of cocoa powder.
Put the whole thing into the fridge and chill for at least 3 hours.
The Bloke
Saturday, 24 October 2009
Poached Salmon With Pasta and Wholegrain Mustard Sauce
This recipe was a result of a lot of experimenting after buying a rather large whole salmon. I found that some of the steaks I'd cut were quite bony so decided to poach a couple of them, break the fish into chunks (picking out the bones while I was as it) and adding to pasta.
The problem was the sauce. It took about four attempts to get to this stage (it was a very big salmon) and I've done this twice now with success, finally getting the all-important 'thumbs up' from The Missus.
Well, I've rambled enough, here's the recipe, as always this serves two.
First, poach the salmon. I've used two steaks but you could use a couple of fillets. Put the fish in a frying pan deep enough to allow you to cover the fish with water. Chuck in a couple of bay leaves and four or five whole peppercorns. Cover the fish with boiling water and simmer for about 8 minutes. You can, of course, bypass this step and buy ready-poached salmon. M&S do nice poached salmon fillets.
Remove the fish from the pan and drain on some kitchen paper, allowing it to cool while you get on with the sauce.
Finely chop 1 shallot and a couple of cloves of garlic. Add this to a saucepan with a couple of glugs of extra virgin olive oil. Soften over a low(ish) heat, taking care not to brown, then add about a wine glass of dry white wine.
Point of interest here. Don't be fooled into thinking you can use rubbish wine for cooking. Rule of thumb, if you wouldn't drink it, don't cook with it.
Bring the wine to the boil and simmer until the smell of alcohol has gone then add about a tablespoon of wholegrain mustard. Stir this in then simmer for about 5 minutes or so.
While that's simmering away, go back to the fish. Remove any skin and break the fish into bite-sized chunks, making sure you pick out all the bones.
Now, cook some pasta in loads of boiling, salted water for about 10 minutes (check with the packet).
While that's cooking, finish the sauce off. Add a couple of heaped tablespoons of creme fraiche, season with salt and pepper, add the salmon, stir through and warm through over a low heat.
When it's cooked, drain the pasta and divide into two bowls. Spoon the salmon sauce over the pasta, giving it a gentle stir through, then scatter over a handful of roughly chopped parsley.
Goes nice with a glass of ice cold Gavi.
Cheers
The Bloke
Sunday, 4 October 2009
Pan-Fried Sea Bream With Pineapple Salsa
I filleted, boned and skinned the fish myself but as I mentioned in the earlier recipe, you can get a fishmonger to do this for you. When I finally get my act together, I intend to include how to do this in my video content. In the meantime, see the above post for how to cook the fish.
To go with the fish, I did some cheat's sauteed potatoes. Take a few handfuls of new potatoes and boil them for about 15 minutes in salted water. Heat some vegetable oil in a decent sized roasting dish at 240 degrees (gas mark 9). Drain the potatoes and run them under cold water to cool them enough to handle. Cut the each potato into 8 pieces and season well with black pepper and paprika. When the oven is hot enough, take the roasting dish out and add the spuds. Give them a good toss and put the dish back in the oven for about 20 minutes, giving them a toss after about 10 minutes.
So to the salsa. Very simple really. Finely chop about a quarter of a red onion, a quarter of a red pepper, a whole chilli (depending on how hot you like it, seeds in or out - up to you) a couple of cloves of garlic and about a centimetre of ginger and a couple of slices of pineapple.
Heat a little olive oil in a frying pan and fry the salsa until the edges of the pineapple are slightly singed, remove from the heat and add a handful of roughly chopped parsley. Give it all a good stir and you're done.
Serve a couple of fillets of the pan-fried bream with the potatoes, the salsa and some fine green beans.
The Bloke
Thursday, 1 October 2009
Bloke Pasta With Chorizo
Right, first get your pasta on. Tonight I used some chilli penne as I had a craving for lots of chilli but I've done this with all sorts of different pasta, whatever I have in the house. Cook the pasta in accordance with the instructions on the packet, normally about 12 minutes.
While that's going on, turn your attention to the sauce, such as it is.
In a frying pan, add a good few glugs of good extra virgin olive oil. Add a couple of cloves of finely sliced garlic, as much chilli as you fancy, and a couple of inches of sliced chorizo. Warm all this through, don't fry it. This will release the paprika from the chorizo into the olive oil and soften the garlic.
When the pasta is cooked, drain it and add it to the frying pan. Chuck in a load of roughly chopped parsley and give it all a good mix about.
Tip the lot into a bowl and grate over a jolly good dose of parmesan. Grab a beer, sit down in front of the telly and watch the rest of the footy while you've got the house to yourself!
The Bloke
Saturday, 19 September 2009
Mackerel With Ciabatta and Creme Fraiche
Get a couple of mackerel fillets per person. You can either buy the mackerel whole and fillet them yourself, get the fishmonger to do it (they'll normally do it at the fish counter in supermarkets) or just buy fillets. Either way, they'll only cost you a couple of quid.
You may still need to pin-bone the fish. There are two ways to do this. You can pick your way down the middle of the fillet with a pair of tweezers, plucking out all the bones but this takes a while and is a bit messy. The way I've just done it is to run a very sharp knife down either side of the row of bones at a slight angle, being careful not to cut through the skin, then pull the whole 'V' of bones right out.
Put the fish to one side while you make the sauce.
In bowl mix a couple of large tablespoons of creme fraiche with a finely chopped clove of garlic, a bunch of chopped parsley, a pinch of salt and pepper and a splash of white wine vinegar. Mix it all together and set aside.
Now for the ciabatta. Cut the bread in half horizontally and place the slices cut-side up under a hot grill for a minute or so. Keep an eye on them and take them out when they're golden brown. Rub the toasted surface all over with a clove of garlic and drizzle with some olive oil.
Keep the bread warm somewhere while you cook the fish.
Simply drizzle the mackerel on each side with a little olive oil, season with a touch of salt and pepper and cook under a hot grill for about a minute on each side.
Put a couple of mackerel fillets on a slice of ciabatta, drizzle with the creme fraiche and serve with a nice bit of green salad and a cold, crisp sauvignon blanc.
The Bloke
Sunday, 30 August 2009
Poached Smoked Haddock With Parsley Sauce
Find yourself a frying pan just big enough to house your fish fillets. Put the fish in the pan along with a couple of peppercorns and a bay leaf. Add some milk to the pan, just enough to cover the fish and bring it to the boil. Reduce the heat and simmer for about 8 minutes.
When the fish is cooked, remove it from the pan, reserving the milk, and keep it warm in a very low oven while you make the sauce.
Make a beurre manie by mixing a tablespoon of flour with a knob of very soft butter. Add the butter to the milk and bring it back up to the boil, stirring constantly. When the sauce starts to thicken, add a good handful of chopped parsley and stir through.
Serve the fish with the parsley sauce, creamy, herby mashed potatoes and griddled asparagus.
I had intended to serve this with a poached egg instead of the sauce but I completely forgot! Nevermind, the sauce was fab anyway.
The Bloke
Monday, 24 August 2009
Courgette Chutney
Right, courgettes. If you've been following me on Twitter (@blokeinkitchen) then you'll know I've been growing, amongst other things, courgettes this summer. It's turned out really well and I've had a fine crop but sometimes they've been coming through so quick that it's difficult to know what to do with them all.
I've made soup and had courgettes cooked in every way I can think of but following my recent success with gooseberry chutney, using gooseberries from my mum's garden, I've got the chutney bug and decided to put some of the larger courgettes to good use.
So, here goes, in approximate quantities:
140g raisins
2 Granny Smith apples (peeled and diced)
4 Cloves of garlic (peeled, smashed and roughly chopped)
1 Onion (peeled and diced)
1lb fat courgettes (peeled, de-seeded and diced)
1 inch of ginger (peeled and finely chopped)
300ml white wine vinegar
100g brown sugar
1 red chilli (finely chopped - seeds in/out - up to you)
Tablespoon of green peppercorns.
Because I'm lazy, I just put everything listed above into a large stainless steel pan, brought to the boil and simmered for about an hour, stirring frequently to make sure it doesn't stick. When the whole thing has reduced to a jammy consistency, pour into a sterlised glass jar, seal tight, allow to cool then put it in the fridge.
The texture of this chutney is more chunky than the gooseberry one and the chilli, ginger, garlic and peppercorns give it a good kick. I think it would be a good curry accompaniment, alongside the usual lime pickle and mango chutney but also with sausages, strong cheese and cold meats.
Hope you like it.
The Bloke
Monday, 27 July 2009
Pancetta-Wrapped Stuffed Chicken Breasts
Friday, 17 July 2009
Steak in Green Peppercorn Sauce
Put an oven-proof dish in a pre-heated oven at about 100 degrees (not sure what gas mark, just the lowest it will go).
In a jug, mix together 200ml of beef stock (on the subject of stock, I do make my own chicken and veg stock, when I can be bothered but I use the Knorr concentrates when I can't) with a tablespoon of Dijon mustard, a couple of good slugs of red wine and a few splashes of Worcester Sauce. Whisk it all together then set aside.
In a large, flame-proof frying pan (a black-iron pan is perfect, if you've got one), melt a knob of butter in a good couple of glugs of olive oil over a high heat. When it's all hot and bubbling, chuck in your steaks and, depending on how you like them, fry them for about a minute and a half on each side. Transfer them to the dish in the oven while you finish off the sauce.
Take the pan off the heat and add a couple of slugs of brandy then set fire to it. This will burn off the alcohol quickly and looks pretty impressive too.
Serve the steaks with new potatoes and griddled asparagus with the sauce poured over and a glass of a good South African Pinotage.
The Bloke
Saturday, 11 July 2009
'Traffic-light' Curry With Spicy Potatoes
Sunday, 5 July 2009
Butterfly Chicken With Red Pepper Tagliatelle
I actually thought that I'd already written this recipe up on the blog but turns out I haven't. Until now, that is.
I can't really remember where this recipe came from but it's one that I've been playing around with and changing for a couple of years. It's really simple but looks impressive and tastes great.
First, butterfly your chicken breasts. This is actually easier than it sounds. Remove the skin from the chicken and put it smooth-side down on a plastic chopping board. There is a thicker part and a thinner part on the back of the breast. Using a very sharp knife, carefully slice into the thicker part at the height of the thinner part, taking care not to cut all the way through. When you're about half the way through, start opening out the breast, making small cuts as you go until you can lay the breast flat. Next, take a meat mallet and carefully beat the chicken to get an even thickness.
Now to the marinade. For this put a couple of good slugs of olive oil into a large dish along with two finely chopped garlic cloves, about a teaspoon or so of finely chopped rosemary, a good pinch of sea salt and freshly ground black pepper and the juice of half a lemon. Put the chicken into the bowl, making sure each breast is covered in the marinade on each side. Put the bowl into the fridge and get on with your pasta sauce.
Take a sweet red pepper, the long pointy type, and put it under a hot grill until the skin is blackened all over. Leave it to cool then peel the skin off, take the top off, slice it open and remove the seeds. Cut the pepper into thin ribbons, like the tagliatelle you're going to add later.
Put the pepper into a large bowl and add a handful of quartered baby plum tomatoes, a drizzle of olive oil, a finely chopped clove of garlic and some salt and pepper. You'll be adding some shredded basil leaves and a touch of lemon juice later.
Take the chicken out of the fridge and let it come back up to room temperature.
Now you're ready to cook. Bring a large pan of salted water to the boil and get a griddle pan on over a high heat.
Add a couple of handfuls of tagliatelle to the boiling water and gently coax the balls of pasta apart if you're using the dried stuff. Give them 3 minutes then get on to the chicken (remember, if you're using fresh pasta then this will only take a couple of minutes to cook so use your loaf and put the pasta on when the chicken only has a couple of minutes left).
The griddle pan should be hot now. Take each chicken breast from the marinade and lay them in the pan and cook for about 3 minutes on each side. When the final 3 minutes is up, take the pan off the heat and leave the chicken to rest while you sort your pasta out.
Drain your pasta and add it to the bowl of peppers and tomatoes. Squeeze over a splash of lemon juice and chuck in a handful of shredded basil leaves. Give the whole lot a good mix together and serve alongside the chicken and a glass of ice-cold Sauvignon Blanc.
Enjoy!
The Bloke
Friday, 26 June 2009
Roast Trout With Dill and Tomatoes
My thoughts turned to some of the meals we had in Mallorca a couple of years ago, most notably fish, and while I was out shopping a couple of trout caught my eye and this dish was born.
Incidentally, when you're choosing your fish, look at the eyes. They should be clear and bright. If they're cloudy or white, give the fish a wide berth.
So, take 1 whole trout per person and give them a good wash, inside and out. Dry them with some kitchen paper and cut a couple of slashes in the flesh on each side.Next, peel a couple of cloves of garlic and crush them in a pestle and mortar with a pinch of sea salt, a good few glugs of olive oil and a squeeze of lemon.
Put your oven on to 240 degrees (gas mark 9).
Cut a couple of slashes diagonally along each side of the fish and rub the garlic marinade all over the fish, inside and out.
Stuff the cavities of each fish with a handful of fresh dill and add a couple of slices of lemon.
Put the fish into a good sized roasting dish and chuck in a handful of halved cherry tomatoes.
Next, put the roasting dish into the hot oven for about 10-12 minutes and pour yourself a glass of Gavi.
Check the fish after 10 minutes. The skin should have crisped, the eyes gone white and if you poke the fattest part of the fish, just behind the head, with the tip of a sharp knife, the flesh should come away easily. Give another 2 minutes or so if you don't think it's cooked but don't over-do it or the fish will go dry.
I served this up with some herby new potatoes and salad. Lovely.
The Bloke
Simple Lamb Rump Steaks
Put a couple of lamb rump steaks per person into a large dish. Scatter over some finely chopped rosemary and garlic, squeeze over the juice of half a lemon and a couple of glugs of olive oil then season with sea salt and ground black pepper. Leave it to marinade for about an hour.
When you're ready, get a griddle pan ridiculously hot - smoking hot, then cook the steaks for 2 minutes on each side. Transfer the meat to a chopping board to rest for a minute then slice each in half. They should be just pink in the middle and very juicy.
Serve with a green salad and minted new potatoes and a nice glass of Shiraz.
The Bloke
Tuesday, 23 June 2009
Couscous With Lamb, Chilli, Cumin and Dates
It's very simple to prepare and a great side dish or light lunch.
Weight out 100g of couscous per person in a large bowl. Drizzle with some good quality olive oil and mix the grains around to prevent it all sticking together.
Now, this is where I add all my flavours so that when I add the water, all the flavour is absorbed into the grains.
For this recipe, add about half a teaspoon of cumin (remember, add as much or as little as you like - it's entirely up to you), a good pinch of sea salt, plenty of ground black pepper, a pinch of dried chilli and a squeeze of lemon juice. This is also were I add a handful of frozen garden peas.
Give it all a good mix then add the water. You could measure the water if you could be bothered but I can't. Pour over boiling water to just cover the couscous, give it a good stir and leave it for a couple of minutes. The boiling water should be enough to defrost the peas and leave them lovely and sweet.
Next, chop some cooked lamb into bite-sized pieces. Today I'm using a left-over lamb shank but any off-cuts of leg, shoulder or neck will do just as well. Roughly chop some dates and a big handful of fresh flat-leaf parsley.
Check on your couscous. Give it another stir and it should start breaking up into tiny, plump grains. Once cooled, add your lamb, dates and parsley and mix it all together.
That's it! It couldn't be easier and there's really no cooking involved.
For the paella version, I substitute the cumin for smoked paprika and a pinch of turmeric and the lamb and dates for pieces of cooked chicken and prawns but as I mentioned, you can pretty much just make it up as you go along!
As always, any questions - just ask!
The Bloke
Sunday, 21 June 2009
More Pictures Uploaded
There's even a picture of my Mum's gooseberry tree!
Check out all the images at http://tinyurl.com/lwsc6n
I will write the recipes for both of these up here as soon as I can, but as always, if anyone has any questions, please don't hesitate to ask!
The Bloke
Thursday, 18 June 2009
Finally, food photos!!
Anyway, I'm not entirely sure how to get them on this blog properly but I think I'm safe in posting this link to them:
http://picasaweb.google.com/blokeinthekitchen/Blokeinthekitchen#
Well, if it doesn't work then it's back to the drawing board.
Anyway, I'll eventually get the hang of this and I'll tag up the pictures to the appropriate recipes and it'll all become clear. Hopefully!
TTFN
The Bloke
Tuesday, 16 June 2009
Salmon With Pak Choi, Mushrooms and Noodles
Season two skinless salmon fillets with sea salt and ground black pepper and drizzle with a little olive oil. Grill them under a hot grill for about 3 minutes on each side.
Get a big pan of salted water on the boil and add a couple of sheets of noodles. I use Sharwood's Medium Egg Noodles. They'll take 4 minutes to cook.
Give the frying pan a good toss and gently tease the noodles with a pair of tongs to separate them.
Add a couple of good glugs of soy sauce to the frying pan and bubble to thicken.
Drain the noodles, tip them into the frying pan and give it all a good toss.
Divide the noodles between two bowls and top each with a salmon fillet.
The Bloke
Sunday, 14 June 2009
Barbeque Lamb/Souvlaki With Tzatziki
Get a butcher to bone the shoulder of lamb. Put it in a large bowl and add a good couple of glugs of extra virgin olive oil, the juice of half a lemon, a couple of pinches of dried oregano, a finely chopped clove of garlic, about a tablespoon of finely chopped fresh rosemary and a good seasoning with salt and pepper.
Leave to marinade for an hour or so while you get on with the accompaniments.
Take about a quarter of a cucumber, peel it and grate it into a bowl lined with a could of sheets of kitchen paper. Gather the edges of the paper together, pick it up and squeeze all the water out. Tip the drained, grated cucumber into a clean bowl and add a tub of Greek yoghurt. Add a pinch of dried oregano, some finely chopped fresh mint, a glug of olive oil, a finely chopped clove of garlic and a splash of white wine vinegar. Give it all a good mix and put in the fridge.
Get your barbeque going.
Meanwhile, boil up a couple of handfuls of new potatoes for about 18 minutes, drain them into a colander and add a splash of olive oil to the pan. Chuck in a handful of finely chopped mint and add the potatoes back to the pan. Swirl the lot around, coating the potatoes with the mint and tip them back into the colander.
Next, courgettes. Slice a large courgette into disks, about 1cm thick, line them up on a board, drizzle with olive oil and sprinkle with sea salt. Get a griddle pan over a high heat and when it's smoking hot, lay the courgettes in the pan in a single layer. Leave them for about 2 minutes then flip them over and cook for another 2 minutes. Squeeze over a wedge of lemon and turn off the heat. Remove the courgettes from the pan and lay on a plate lined with a sheet of kitchen paper to drain and sprinkle with freshly chopped mint.
Your barbeque should be just about the right temperature now, with the coals white. Lay the lamb onto the barbeque, skin side down.
Cook for about 5 minutes on the first side then turn the lamb and cook for another 5 minutes or so. Keep turning every couple of minutes to avoid burning until cooked to your liking and serve with the cooled potatoes and courgettes, the tzatziki, a nice feta salad and some warmed pitta.
If you can be bothered and want to turn this into souvlaki, cut the lamb into chunks and marinade as before. Threat onto skewers barbeque or grill until nicely charred around the edges.
Happy barbequeing!
The Bloke
Saturday, 13 June 2009
Spicy Chicken with Prawns and Pasta
Finely chop a small onion, two cloves of garlic and a whole red chilli. Sweat them all off in a saucepan with olive oil, a dash of salt and pepper and a teaspoon or so of paprika.
While the onion is softening, thinly slice a couple of chicken breasts and place them in a bowl. Add a generous glug of olive oil, a good pinch each of turmeric, cayenne pepper and paprika. Leave the bowl in the fridge while you get back to the sauce.
Once the onion has softened, add a tin of good quality tomatoes and simmer down until the sauce is nice and thick.
Bring a large pan of salted water to the boil and chuck in your pasta. Give it a good stir once and leave it.
Set your timer for 7 minutes, take the chicken out of the fridge and get back to your sauce. Chuck in a good handful of cooked, peeled prawns and a large handful of roughly chopped parsley and stir them into the sauce.
When the 7 minutes is up, set the timer for another 5 minutes and put a griddle pan over a high heat. It should take a minute or so heat up. When it's nice and hot, add the chicken and sear on each side so you get nice char-lines across the chicken and it's cooked through.
When the 5 minutes is up, your pasta should be cooked. Drain it in a colander and tip it back into the pan. Add the sauce to the pasta, stirring it well then divide between two large pasta bowls. Divide the chicken between the bowls and finish with a couple of shavings of Parmesan.
Serve up with a crusty garlic baguette and a nice, crisp with wine.
Cheers!
The Bloke
Thursday, 11 June 2009
Home-Made Burger and Chips
Good quality minced beef - 500g of it or a pound (lb) in old money. Anyway, put it in large bowl and chuck in the following:
A finely chopped or crushed glove of garlic
A pinch (of your own choosing) of dried chilli flakes (or chopped fresh chilli if you can be bothered)
A good handful of chopped parsley
A good seasoning of sea salt and ground black pepper
One jolly good, free range egg.
Just as an aside, I'm not getting all Nigella on you here but when I say free range eggs, that's because cheap, battery eggs are horrible, nasty and barbaric. Not to mention that they taste rubbish.
Anyways, I digress.
OK, mix the contents of the bowl well. Shape the mixture into burgers either by hand (by getting a handful of mince, about the size of a tennis ball and pressing it flat - to a burger shape) or using a burger press (you can pick these up for about a fiver from Lakeland). Stick the burgers on a tray in the fridge while you sort out the chips.
Chuck a couple of handfuls of new potatoes into a pan of boiling salted water and boil for 10 minutes.
While I'm on the subject, why do people say par-boil? Shouldn't it just be boil? You can't even part-boil something because by virtue of the fact that it's boiling in water then you're boiling it.
Once again, I digress.
Drain the potatoes and leave them to cool slightly, until you can handle them. When cool enough, slice the potatoes however you fancy then heat up some olive oil in a large frying pan.
Meanwhile, put your grill on high and take the burgers out of the fridge.
When both the frying pan and grill are hot, add the potatoes to the pan and put the burgers under the grill.
Give the potatoes a good sprinkle of paprika and give them a toss every couple of minutes.
Keep your eye on the burgers and when the top looks nice and browned, flip 'em over and do the other side. Don't, whatever you do, however tempted, press the burgers with an implement of some sort. All you'll do is squeeze all the moisture out and you'll end up with coasters for burgers.
Toss the potatoes until they're crisp and golden. This should correspond with the burgers being ready and serve the burgers and chips with a nice, fresh salad. I also like a dollop of mustard and a bunch of jalapenos. Add cheese, onions, mushrooms or whatever takes your fancy.
These are great, quick and cheap and much better than going to MucDonalds any day of the week.
Remember, any questions on this or anything else cooking related, message me on Twitter @blokeinkitchen or Facebook.
Happy eating!
The Bloke
Sunday, 7 June 2009
Pan-Fried Sea Bream
Anyway, here is the sea bream.
Get a fishmonger (and all decent supermarkets should now have one) to fillet, skin and bone your bream - one whole fish per person. You can do it yourself, and I did yesterday, but it's a messy stinky job and, well, if you can get someone else to do it, why the hell not?
Dunk each fillet into plain flour seasoned with salt and pepper, patting off any excess so the fish just has a fine coating. Put them on a plate, cover with cling film and put into the fridge until you're ready to cook.
Next, prepare your veg. Really, you can throw in anything you want. I par-boiled my potatoes for 10 minutes and the carrots for about 5 minutes then cut up the peppers and courgettes into two-inch chunks. Cut the red onion into wedges and chuck the whole lot into a large roasting dish with a handful of garlic cloves.
Drizzle the whole lot with a healthy dose of olive oil and season well with sea salt and ground black pepper.
Incidentally, if you hop over to my Twitter page @blokeinkitchen, the background image you see is the very dish from last night!
Put the dish into a pre-heated oven at 220 degrees (gas mark 7) for about 20-25 minutes. Just keep an eye on it. When it's ready it'll be nicely singed around the edges.
Take the fish out of the fridge when your veg has about 10 minutes to go.
When the veg is almost ready, get yourself a decent sized frying pan and drizzle in a little olive oil. Get it nice and hot then add your fish fillets and fry for just 1 minute on each side.
That's pretty much it. Plate it up and serve it up. Simple but very tasty and impressive.
If anyone wants any advice on filleting, skinning or pin-boning or want the recipes for the prawn kebabs or Eton Mess, just let me know.
The Bloke
It's a Grand Old Team
Pooky has never been to Goodison so we took her along as it was a good opportunity for her to see inside the stadium, albeit empty and with no turf!
We were taken in by one of the stewards and got to walk along the perimeter of the pitch. Once we'd chosen our seats, I asked the steward if I could take a picture of Erin in my seat before we left. He told me he could go one better and took us around the pitch to David Moyes' seat!
I took a couple of pictures of Pooky in the dug-out before Sles took one of me. Then the steward reached down to the pitch where there was still a little of the old turf and pulled out a chunk. He gave it to me so I took it home and dug out a chunk of our back lawn and replaced it with the piece of hallowed turf.
When Everton finally move to a new ground and Goodison is pulled down, there'll always be a part of the ground right in my back garden!
The Bloke
Wednesday, 3 June 2009
Good Old-Fashioned Chilli
Brown 500g of good quality, lean minced beef in a large hot pan. Meanwhile, finely chop a stick of celery, a couple of carrots, an onion and a couple of cloves of garlic. Roughly chop a handful of mushrooms and about half a red pepper (I like the sweet pointed peppers from Tesco). As always with 'Bloke' recipes, just put in as much or as little as you like. Or leave stuff out that you don't like.
Anyway, when the mince is browned, and I mean browned - with nice little charred bits like if you were barbecuing a burger or searing a steak, drain any excess fat and add in the chopped veg.
When this starts to soften, add a tablespoon of paprika (which I think gives it a nice depth of flavour) and an appropriate dose of chilli flakes (p.s. I tend to use a lot of dried, crushed chilli simply because it's convenient and lasts longer than fresh chilli. I do use fresh chilli for things like salsa or if I'm not feeling so lazy).
Season with a good amount of freshly ground black pepper and sea salt and keep it all moving until the veg has softened down.
Next, add a 500g carton of passata (sieved tomatoes). I use this instead of tinned tomatoes in this sort of thing because I think it gives a better texture. Anyway, add the passata followed by half a carton of water.
At this point you might want to add kidney beans, as is the norm. I don't because The Missus doesn't like them. If you are going to add them, I'd recommend using a tin and giving them a good old rinse before you add them.
Give it all a good stir, bring to the boil and then simmer over a moderate heat for about 20 minutes, until the sauce is nice and rich.
That's pretty much it. As I mentioned, I'm doing this with jacket potatoes but it's also good with rice flavoured with turmeric and lots of ground black pepper. The turmeric gives it a good yellow colour.
That's all for now. I'm going to check on my potatoes. As always, any questions just post either here, on Twitter or over at Facebook.
Happy cooking!
The Bloke
Tuesday, 2 June 2009
King Prawn Linguine
It's actually only a modification of a Bloke household staple but the addition of the baby plum tomatoes has made a whole world of difference.
OK, here goes.
Sweat off half a finely chopped onion, a couple of finely chopped (or crushed) cloves of garlic and some dried chilli flakes (as much as you dare!) in olive oil with a pinch of sea salt and freshly ground pepper.
As the onion starts to soften, chuck in a couple of handfuls of baby plum tomatoes, each pricked with the point of a knife. Swirl them around in the oil and wait for them to split and release their juice into the sauce. When you like the look of the sauce, squeeze in a bit of lemon juice to taste.
Meanwhile, bring a large pan of salted water to the boil and add your linguine. As a general rule of thumb, I tend to use half a standard size packet for two people. Give it a good stir with some tongs and forget about it for 9 minutes (it should take 11 minutes exactly to cook).
When your 9 minutes is up, heat some olive oil up in a wok and add your raw king prawns. Just use as many as you like. We don't get hung up on weights or measurements here at 'Bloke'. Of course, make sure they're cleaned, shells removed, de-veined, or whatever. PS. If anyone has any questions about preparation of prawns, or anything else for that matter, just message me via Twitter or Facebook or comment on this blog.
The prawns should cook in a couple of minutes then toss in the tomato sauce. Give it a good toss and add the linguine followed by a good couple of handfuls of freshly chopped parsley.
Toss the whole lot about a couple of times until well combined then serve with a wedge of lemon and a dry white wine. I'm on a 2007 South African Viognier.
The Bloke
Wednesday, 27 May 2009
Chilli Beef Stir Fry
Get yourself a really sharp knife and slice the beef as thinly as you can, like shavings. Stick the shredded beef into a bowl and drench in soy sauce mixed with a little cornflour - as much as you like, to be honest. Then add some finely chopped garlic, dried chilli flakes and some five-spice. Again, just use as much as you like.
Next, heat some sunflower oil in a wok and bring some salted water to the boil in a large pan. I usually just grab a bag of stir-fry veg from the supermarket because I can't be bothered cutting up bits of carrot, cabbage, mushrooms and whatnot. It makes the whole process much quicker.
Anyway, get a couple of sheets of dried noodles (I use Sharwoods medium egg noodles) into your boiling water for 4 minutes, using some tongs after about 30 seconds to make sure the noodles are separated.
Then chuck your veg into the hot wok and toss them about in the hot oil. After a couple of minutes, tip the beef and the marinade into the veg and toss the whole lot about.
When the 4 minutes is us, drain the noodles in a colander and add them to the wok. Toss the whole lot around and that's your lot.
Divide up into warmed bowls and serve. As that meerkat off of the telly says, simples!
By the way, you don't need left-over beef for this. You can use very thinly cut steak or chicken or prawns for this. Just remember you may need a minute or two more for chicken to cook through depending on how thinly you've cut it.
The Bloke
Back To (Proper) Work - Well, Almost
As in my real job I'm charged with flogging taxi insurance online, I was down there shaking hands, taking details and handing out goodie-bags.
Needless to say, lunch wasn't up to much however the pastrami, cheese and mustard sandwich was surprisingly tasty.
And so home and dinner. The left-over beef I mentioned in an earlier post made a cracking stir-fry and I'll give you all the details in a minute or two.
It just remains for me to say that I'm enjoying a nice cold pinot grigio while watching the latest round of upper-class twits being incompetent on The Apprentice.
T'ra for now.
The Bloke
Tuesday, 26 May 2009
Half-Term Holidays
First to the Odeon at Liverpool One to see Night at the Museum 2. I'm not sure it was as good as the first one but still quite entertaining. Steve Coogan riding a squirrel was rather amusing. Pooky liked it anyway.
Then it was a mooch round town where I picked up some reusable ice cubes and a chef's candle from Lakeland along with a Smiths guitar tab book from Dolphin.
Finally, lunch at Zizzi in Liverpool One. We had a decent antipasto with meats, olives, bread, oils and mozzarella, followed by linguine gamberi with tomato and chilli. It was pretty good and I'll try to recreate the recipe some time, probably next week. As soon as I do, I'll post it here.
Anyway, I'm just settling down to a glass of white Merlot and it's been a busy day so I'll sign out for now.
TTFN
The Bloke
Monday, 25 May 2009
Boiled Eggs With Asparagus Soldiers
Two fresh, free range organic eggs per person - freely available from supermarkets, farmers markets or good butchers.
Asparagus spears - as many per person as you feel like. In season at the moment and best used as fresh as possible.
Pancetta rashers - bought from Tesco. Again, get as many as you need - one rasher per two asparagus spears.
OK, here goes. Cut each rasher of pancetta length-wise then wrap each asparagus spear with a piece of pancetta. When you've done them all, place the asparagus in an oven-proof dish and drizzle over a little olive oil. Place the dish in a pre-heated oven at 180 degrees (gas mark 4) while you get on with the eggs.
Now, there are many theories about boiling eggs and I've struggled in the past but I've finally found a fool-proof way of getting perfect boiled eggs every time.
First thing is to have good, fresh eggs and make sure they're at room temperature before you start.
Next is to get yourself an Egg-Perfect Egg Timer. This little gadget is absolutely brilliant (unlike those floaty egg poaching pouches which are completely useless).
You put the eggs into a pan with room-temperature water along with the Egg-Perfect Egg Timer and bring to the boil. The Egg-Perfect Egg Timer changes colour and indicates when the eggs are perfectly cooked and amazingly it works a treat.
Serve the eggs in a cut-up egg box for a bit of rustic charm along with the asparagus soldiers and a sprinkle of sea salt. Classy!
The Bloke
Bank Holiday Bliss
After a lovely breakfast of boiled eggs with asparagus spears wrapped in pancetta (recipe to follow) it was in to the garden for a bit more gardening and more fun and games with the girls.
We nearly had a disaster when a shuttlecock nearly took The Missus's eye out but there was no (real) harm done.
The weather took a bit of a turn mid-afternoon so we retreated indoors where the roast beef was already in the oven (recipe also to follow).
Dinner was followed by a bit of Pikimin 2 on the Wii. Pooky has just gone for her bath with The Missus so I'm taking the opportunity to do a bit of blogging while watching Sky Sports News. Congratulations to Burnley, by the way and genuine heart-felt commiserations to The Blades.
I think Owen Coyle is a great manager and should, heaven-forbid Mr Moyes gets tempted by Celtic or United, then Coyle would be a good tip for the Goodison hot-seat.
Anyway, those olives I marinaded earlier (once again, recipe on it's way) will do just fine later tonight and I there's half a chicken in the fridge which will go just nicely, thank you very much!
TTFN
The Bloke
Sunday, 24 May 2009
Ups and Downs on Survival Sunday
Villa beat Newcastle to condem them to a season in the Championship but it wasn't enough for the Villains who finished sixth.
Boro compounded the North East's miserable day with their defeat to West Ham who have just missed out on Europa League football next season.
Well, it's not over for Everton with the FA Cup final against Chelsea next week. I was at the semi final when we defeated Manchester United on penalties but due to the FA's lovely ticketing policy, I've not been able to get a ticket for the final.
Anyway, all I can say on the subject is 'COYB'!!
The Bloke
It's a Sunny Day...
It finally stopped raining long enough for me to mow the grass and it was a good opportunity for me to move my sprouting plants from the conservatory to the garden.
I've planted the courgettes, leeks, Brussell sprouts and tomatoes, along with Pooky's broad bean which she started growing in school and has come on leaps and bounds. I'm still half hoping that I'll be able to climb up it and bag myself a couple of golden eggs, but I'm not holding my breath.
Anyway, the roast beef got the elbow in favour of a barbecue - well, you have to take the chance when it presents itself in these here parts.
We started with the obligatory burgers, followed by a couple of nice Lincolnshire sausages and finished off with some haloumi on the griddle pan. We did have some steaks on standby but with the panini and salad, we'd already had our fill.
There was probably more I wanted to say but there's always tomorrow.
I'm just settling down with a nice Chilean Chardonnay and the latest episode of the brilliant Come Dine With Me. Narrator Dave Lamb is a comedy genius.
More tomorrow. TTFN.
The Bloke
Saturday, 23 May 2009
The Bloke Is Back!
After a bit of a do with my previous hosting company over the registration and hosting of http://www.blokeinthekitchen.com/, along with other work committments and suchlike, 'bloke' had to take something of a backseat.
Now though, through the miracle of the social network, blokeinthekitchen is reborn - bigger, better and, most importantly where I'm concerned, free-er (if that's really a word).
Anyway, for those of you who remember the original blokeinthekitchen, there'll be more great recipes written in a plain and simple way that anyone - any bloke - can understand. No poncey words or fancy terms - just easy, straight-forward cooking.
Right, I'm still in the process of setting up my various profiles. Please follow my updates on Twitter at http://twitter.com/blokeinkitchen and I'm almost done with my new Facebook page.
Watch this space!
The Bloke